Oval Float Pod at True REST Float Spa in San Diego

Wellness Spa
In San Diego

3969 Fourth Avenue
Suite #201
San Diego CA 92103
(619) 688-3978

SHOP HOLIDAY SALE

Buy One Float, Get One Free

Float therapy is a clinically proven way to relieve pain, reduce stress, and maintain a healthy mindset. This holiday season, buy one float, get one FREE!

Shop Holiday Sale

Why Float Therapy Works

The unique environment of a float pod creates several physiological effects that contribute to its powerful benefits.

Sensory Reduction

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

Magnesium

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

Gravity

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

Hours of Operation

  • Monday 4:00 – 10:00 PM
  • Tuesday 10:00 AM – 10:00 PM
  • Wednesday 10:00 AM – 10:00 PM
  • Thursday 10:00 AM – 10:00 PM
  • Friday 10:00 AM – 10:00 PM
  • Saturday 10:00 AM – 10:00 PM
  • Sunday 10:00 AM – 10:00 PM
Packages

Packages
Memberships

Memberships
Holiday Sale

Holiday Sale

Pricing

60 MINUTE FLOAT
$89
Join today promo

Join today and get
a free session

Now’s a great time to join!

Sign up for a new membership to receive this special offer. Terms and conditions apply.

Float Membership

BASIC
$65/MO
One 60 Min. Float
(+1 shared user)
PLUS
$110/MO
Two 60 Min. Floats
(+2 shared users)
PREMIUM
$200/MO
Four 60 Min. Floats
(+3 shared users)

Unlimited Memberships may not be shared and are only honored at the store it was purchased. Sales tax and conditions may apply. See pricing page for more information.

  • checkmark Complimentary use of the oxygen bar.
  • checkmark Share floats with authorized user (up to benefit amount).
  • checkmark Purchase discounted single floats for $59.
  • checkmark No annual contract.
  • checkmark Floats rollover!
Float Spa storefront

WHAT OUR SAN DIEGO
CUSTOMERS THINK

David Demangos

2 years ago

A friend of mine treated me to True Rest for my birthday and it was exactly what I needed. The young lady at front desk was very informative and made it easy to understand how to float and what to...

Danny Marsh

a year ago

Great experience! I was a first timer and I thought it would be scary, when I started I felt like i was falling and moving, but then I got the neck pillow and it was amazing! My head felt supported...

Blanca Osorio

4 months ago

Amazing experience! There are two assigned parking spots in the covered visitor parking lot. The owner (Sue Ellen?) was so accommodating and explained all prep instructions clearly. The facilities are impeccable and in great condition.

Sherry Theus

5 years ago

I was hooked at my first float! I am now an Unlimited Member alternating one and two hour floats three days a week. Floating has provided me the opportunity to destress and begin an inner journey of peace. Once...

Frequently
Asked
Questions

Click on the plus sign to reveal the answer to the question

Is float therapy safe? Toggle FAQ
Yes, float therapy is completely safe for most people. Our float pods are designed with hygiene, comfort, and safety in mind. The water is filtered and treated after every session, and the high salt concentration naturally prevents bacteria growth. As always, we recommend checking with your healthcare provider if you have specific medical conditions.
How are the float pods cleaned? Toggle FAQ
We pride ourselves on setting the industry standard for health guidelines. Our float solution is filtered and sanitized in between every appointment, with a 5x turnover of water. Depending on the municipal standards we add UV light, ozone, a 5 micron filter, and hospital grade hydrogen peroxide.
What if I'm claustrophobic? Toggle FAQ
Many people with claustrophobia find floating surprisingly comfortable. You’re in control of the environment at all times—you can float with the pod door open, lights on, or music playing. Our spacious pods and calming atmosphere are designed to help ease anxiety.
Will my skin get wrinkly like in a bathtub? Toggle FAQ
Not at all! Thanks to the high concentration of Epsom salt in the float pod, your skin won’t wrinkle like it does in fresh water. In fact, many people report their skin feeling softer and smoother after a float session.
How often should I float? Toggle FAQ
It depends on your goals. First-time floaters often benefit from 2–3 sessions close together to fully adjust and experience the effects. Many guests float weekly or bi-weekly for stress relief, recovery, and mental clarity. We offer flexible packages to suit every lifestyle.